Hello there, 

My name is Janae Larsen and I'm the creator of This Grateful Yogi. My mission is to bring yoga and wellness to my community while specifically focusing on mental health and how yoga can benefit your overall well being. Or to put it simply, I just want you to feel better friend. As someone who has struggled with mental illness and chronic pain all my life I can say that my personal yoga journey has benefited my life significantly and I want to share that with you. 

Now to get into the technical stuff, I graduated from Idaho Yoga Co-op's 2016 200 hr RYT teacher Training (registered yoga teacher training)  and have been teaching at the local studio in Idaho Falls and in the Tetons on and off for over 2 years now. This certification program is registered under Yoga Alliance. Other trainings include an extra 100 hours of in service teacher training through the co-op as well as becoming an online ambassador for Yoga For All by taking their 6 month online course and graduating with their yoga for all teachers certification.